clean and jerk
英 [ˌkliːn ən ˈdʒɜːk]
美 [ˌkliːn ən ˈdʒɜːrk]
n. (举重)挺举
牛津词典
noun
- （举重）挺举
an exercise in weightlifting in which a bar with weights is lifted to the shoulder, and then raised above the head
英英释义
noun
- a weightlift in which the barbell is lifted to shoulder height and then jerked overhead
双语例句
- Now weightlifting meets include two events, the snatch and the clean and jerk.
现在举重运动会包括两个单项：抓举和挺举。 - The snatch is technically more challenging than the clean and jerk. Snatch heavy weights takes a lot of skill.
抓举在技术上比挺举更有挑战性，重量级的抓举需要很多技巧。 - And one more thing, both techniques can also be used in the clean and jerk. But the lifter must finish with his body erect, holding the barbell overhead.
还有，两种技术都可用于挺举，但运动员必须在将杠铃高举过头后，躯干挺直，臂、伸直。 - Lifters perform two types of lifts-the snatch and the clean and jerk.
举重比赛有两种？抓举和挺举。 - Here the consumer plays an important role. In some competitions, the winner is the lifter who has successfully lifted the highest combined total of weights in the snatch and the clean and jerk.
在这方面，消费者的作用举足轻重。有比赛以运动员抓举和挺举成绩的总成现最重者为获胜者。 - Weightlifting consists of two movements executed in a standard order: first the snatch and then the clean and jerk.
举重包括两个按标准顺序执行的动作：抓起，平衡并举起。 - Actually the 300 kilograms is the total of the weights she raised both in the snatch and the clean and jerk.
实际上，300公斤是她抓举和挺举的总重量。 - Conclusions: ( 1) Raises barbel phase: Huang Zhong adopted narrow grip when he did the three clean and jerk.
经过分析得出如下结论：（1）提铃阶段：黄忠在3次挺举提铃双手呈窄握状态。 - In the clean and jerk landing time, a sudden big stride forward under the hind legs crouched low, hind legs stretched out after too long, easy to cause the heel lift not, go against the back of the arrows step the leg.
在挺举着地时刻，箭步后腿下蹲过低，后腿后伸过长，容易导致足跟提不起，不利于后面的箭步收腿。 - But in the clean and jerk, the barbell is raised to the shoulder height, held there briefly, and then pushed overhead in a rapid motion of the arms.
但在挺举时，运动员将本铃提到肩高，短暂保持，然后用胳膊快速地把杠铃举过头项。